Pine nuts are small and flavorful nuts known for their buttery taste. They are harvested from the cones of certain pine tree species. Pine nuts are packed with healthy fats, protein, and essential minerals like magnesium and zinc. They are commonly used in various culinary preparations, such as pesto sauce, salads, and desserts. Pine nuts add a rich and nutty flavor to dishes, making them a delicious and nutritious addition to your diet.