Description

Brown rice is a whole grain rice variety that retains its bran and germ layers, unlike white rice, which has had these layers removed. It is light to medium brown in color and has a slightly chewy texture compared to white rice. Brown rice has a nutty flavor and is a rich source of fiber, vitamins, and minerals. It is considered a healthier option as it contains more nutrients and dietary fiber than white rice. Brown rice can be cooked and used as a side dish, in stir-fries, salads, or as a base for various dishes. It provides a nutritious and wholesome addition to your meals.