Urad flour is a flour made from ground urad dal, also known as black lentils. It is commonly used in Indian cuisine, especially for making dishes like dosa, vada, and papad. Urad flour is rich in protein, fiber, and minerals. It adds a distinct flavor and texture to recipes, creating delicious and nutritious dishes. Including urad flour in your cooking provides a versatile and nutritious option that enhances the taste and nutritional value of your meals.